Oswestry 10K has hit a milestone number of runners, signing up 400 people so far. Entries are coming in from all over the UK. Each runner will receive a Wilfred Owen medal which have been specially designed and made for the run on 13 October 2019. To take part, visit www.oswestry10k.co.uk to find out more.

Pictured: The unique Wilfred Owen medals for Oswestry 10K, sponsored by Polka Dot Travel.