More than three years after taking over the former Wynnstay Hotel gym, Coach House Fitness continues to thrive.
What began as a bid to save a much-loved gym in the heart of Oswestry has grown into something much bigger: a welcoming community where people of all ages and fitness levels come not only to exercise but to improve their overall health and wellbeing.
Owner Rad Danailov believes that while the gym has evolved significantly over that time, its values have never changed.
“From day one, we’ve wanted to create more than just a gym,” he says. “Anyone can fill a room with equipment, but that’s not what Coach House Fitness is about. We want to create a place where people enjoy coming, where they feel supported, and where fitness, recovery and community all work together. Seeing our members become healthier, happier and more confident by making lasting changes to their lives is what drives everything we do.”
One of the biggest innovations over the past year has been the opening of the new Recovery Room. Featuring a traditional sauna, full-body red light therapy panels and a dedicated relaxation space, it reflects the club’s growing focus on promoting overall wellbeing. Widely used by athletes, red light therapy is gaining recognition as an essential component of recovery and, together with the sauna, has quickly become a popular addition to the Coach House Fitness experience.
Alongside new facilities, Coach House Fitness has also introduced a Premium Membership designed to offer members even greater value. Premium members receive personalised training programmes updated every six weeks, unlimited fitness classes and full use of the Recovery Room. With a varied timetable of classes held in the purpose-built studio, created in 2024 by transforming the former swimming pool, there is something to suit all ages, abilities and fitness goals – whether it’s Spin, Boxercise, yoga, stretching and mobility, low-impact circuits, the popular Ab Attack class or soon to be introduced Pilates.
Launched in 2025, the Coach House Fitness Bootcamps have become one of the club’s biggest success stories. Demand has grown rapidly, with Bootcamps now running three times a year and every programme selling out. Many participants have gone on to become full members, making Bootcamp an ideal introduction for anyone new to the gym. Combining expert coaching with a supportive group environment, it helps people build the confidence to make exercise part of their everyday life.
Claire is one member who knows that better than most. She joined a six-week Bootcamp in April 2025 looking to kickstart her fitness journey. The programme gave her the confidence to become a full member and now, some 16 months later, she regularly attends classes, follows personalised training programmes and has lost an incredible 6 stone. More importantly, she’s discovered a love of exercise and made fitness part of her everyday life. Reflecting on her journey, Claire says:
“I was really nervous about joining Bootcamp, but everyone was so welcoming and supportive that I soon started enjoying it. Joining the gym afterwards has completely changed my life. I’m healthier, happier and doing things I never thought I’d be able to do.”
For anyone considering taking the first step, Coach House Fitness is keen to make getting started as easy as possible. Free trial sessions and day passes allow people to experience the facilities, meet the team and discover the atmosphere before committing.
Although the gym has expanded and developed its offering considerably since 2023, the team are now preparing for one of their most ambitious upgrades yet. Later this year, members will see the existing strength equipment replaced with the latest Technogym machines, complemented by a full redecoration as part of a significant enhancement to the gym.
“We’ve got some exciting ideas for the future,” Rad adds. “We’re always looking at ways to improve the experience for our members, so watch this space.”
Anyone interested in finding out more, arranging a free trial or discovering what Coach House Fitness has to offer can visit the team at 43 Church Street, Oswestry, SY11 2SZ, call 01691 650083 or email info@coachhousefitness.net
